Tuesday, January 19, 2010

Kickbox 1.

It has been almost 24 hours since my first FXB class. It was a kickbox extravaganza and 24 hours later I am starting to feel positive about it.
At the time I thought I'd die, but right now I am not all that sore. I have knots in my shoulder blades. My arms feel tired, but my legs are totally fine. I think I didn't push myself hard enough.

Where I have pushed myself is in my diet. FXB calls for 6 meals a day. Essentally 1/2 protein, 1/2 carb, and all water. It is not the making of food that I find hard, but the figuring out the right percentage of P or C.

I tend to be a binge eater, a little breakfast sometimes. Maybe a lunch although often I skip lunch, a big dinner and a snack later. So i thought the biggest adjustment would be to get myself to eat 6 times, but yesterday I was starving all day. After class yesterday all I did was try and shake my arms out (which is funny because anytime I tried to use my arms they shook like jello.) and plot my next meal. It was lucky yesterday was MLK day because I was no good for work. But i am ready for my bands class today, I just don't know how I'll be able to do a single push up. Abject aggression I guess.

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